Active Pause 2.3.3
Free Version
Publisher Description
Active Pause - Office workouts. Exercise at your office desk.
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create custom workouts or custom the workouts that the app provide.
All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.
Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
About Active Pause
Active Pause is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Active Pause is MoviliXa SAS. The latest version released by its developer is 2.3.3.
To install Active Pause on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-22 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Active Pause as malware as malware if the download link to com.movilixa.activepause is broken.
How to install Active Pause on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Active Pause is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Active Pause will be shown. Click on Accept to continue the process.
- Active Pause will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
